Monday, March 14, 2011

Dream Of Fingering A Woman

Day 17 UNDER 21 GIR.B - Earning the right to enjoy

Training (4-4-2): 1. Netherlands 2. Mariani 3. Garlaschelli 4. Nikolla 5. Basilicata 6. Chiariello 7. Scorcia 8. Luini 9. Semeraro 10. Crippa 11. Salem
Bench: 13. Corby 14. Ferrario 15. Scialpi 16. Gasparini 17. Scaglia 18. D'andrea
Substitutions: Scrocia-D'andrea; Nikolla-Scaglia, Basilicata-Ferrario, Crippa-Gasparini, Salem-Scialpi
Booked: none
Expelled: No
Scorers: Semeraro (17 'pt), Salem (23' pt), Salem (31 'pt), Crippa (13' st), Semeraro (22 'st), D'Andrea (32's. t)

We knew it, we said we were more when compared between staff and the team: to improve the ranking and try to stay on top, absolutely had to find more continuity than we had expressed in the group 's gone. We work hard to succeed and to date the results are eight unbeaten, with 24 points in the bag.
yesterday's game, at first, left me some concern. In the week we faced the moment, perhaps, more difficult and bad of the season. First of all we had to shake off the nervousness of the horrific it was for the previous Sunday, then anxiously wait for the official announcement that thank goodness we were right: it was not luck, not chance, but the result of a responsible and polite.
We trained hard, having to cope with travel, holidays, winter holidays, school trips, as injuries and suspensions that did not allow us to be complete in any of the sessions. But for a team like ours that lives only sacrifice of seamless, we know that these are any which need to be prepared to cope.
I was afraid that we would pay this week's "dirty work". And the day did not look the best, the flood of the weekend had made the field very difficult even to walk on.
However I must give place to the boys, have been shown to have good personality and anger that you just can not miss their performance against those groups with which you are obliged to make three points and that too many times, by implication, require you to difficult races that even you expected. Find the concentration to cope with the first class or play a direct clash everyone's cup, have respect for opponents finishing last no!
And yesterday with humility, hard work, sweat and game we managed to put a further step towards our dream. Three additional points that allow us to face particularly intense two weeks, where we give the best of ourselves. In which we are called to honor our commitment and our effort. Where we are going to play the games, those beautiful, those who count without fear, but only with the satisfaction of being there to play them. Why to play games that count, the path is long and difficult, and you should be able to get there. We have been able to do so and now we rightfully have fun and enjoy the beauty of playing this game.

Thursday, March 10, 2011

Congratulate A Friend For Baby

EXERCISE N ° 19 10/03/2011 - Attacking and defending the depth

Second session of a very important week, as mentioned in previous posts.
We will continue to work on some defensive error to file and combinations in attack.
Today, in particular, will try to improve the choices and ways to attack the depth and at the same time we will work to better understand how to move defensively to undercut their opponents and game time.


Tuesday, March 8, 2011

Sore Throat Lower Back Pains Chills

EXERCISE N ° 18 of 08/03/2011 - Attack and Defense of the extent and depth

First seat of a very important week for our journey.
In this exercise we will try to polish the hands of a few mistakes on defense and improve the solutions and the game on offense.


Monday, March 7, 2011

Marketing Letterand Our Practice

16th GIR.B UNDER 21 DAY - Do not ever grow if we do not understand why this sucks

Training (4-4-2): 1. Prencipe 2. Mariani 3. Gralschelli 4. Nikolla 5. Basilicata 6. Corby 7. Maggioni 8. Jericho 9. Luini 10. Crippa 11. Salem
Bench: 12. Netherlands 13. Chiariello 14. Didio 15. Scialpi 16. Gasparini 17. Scorcia 18. Semeraro
Substitutions: Chiariello-Salem, Maggioni, Semeraro, Luini-Scorcia
Booked: Basilicata, Prencipe
Expelled: Jericho
Scorers: Crippa (25 'st), Nikova (39' st)

I have my own personal policy for years that I try to follow. Not so much because the role of coach I am required to have an attitude always measured, but rather because I feel the need to be on the field that are also out. And since I believe to be an educated and rational person, I demand from myself by my behavior in that area clear as the same image. Do not have an air of holiness, for God's sake, but Sunday after Sunday I try to improve it: not enough to know the material, how to expose, to be able to plan training sessions interesting, engaging and useful to the objectives. I am convinced that the role of the coach has in itself an educational role at any level. The captain, the leader of the group must keep a positive attitude to convey what it really should teach the sport in general.


It 's easy to blame the young, often their only responsibility we have to run your nell'ingenuità to the adult who is ready to make them stumble. Although this is useful and necessary to hang when it is needed, of their responsibility: I am convinced will always be commensurate with age.
why I should refuse to talk to opposing players. I believe helps to avoid unnecessary misunderstandings and easy, as many Sundays I've noticed, resulting in nervousness. It 'stupid and irresponsible to raise the tone of a football game when the field is not you're there, when you are behind the white line that divides you from the players. E 'irresponsible to leave the kids at the mercy of a nervous crafted by an adult. An adult should be responsible and the pattern of behaviors expressed in the field, even before the schemes and tactics.
Also avoid arguing with the referee. Sure, I repeat not in the air of sanctity, in the competitive tension of the game the protest is part of the game. But I always try to make it as polite as possible. And when I can not, are the first to apologize and admit my responsibility.
E 'right here, from responsibility, which I try manage my relationship with the group as a referee. Because you know, these kids are born in a society and immersed in a culture where it is always the fault of those who have to decide.
Unable to prevent players protest, said the protest and feeling like part of the game, I demand my own way by the education of my players. Sometimes I succeed, others less so. But it's what the players know that you want them to make a difference. I have a way of claiming my own, I am not a dictator, I do not think those who call themselves "democratic dictators", but I am convinced that the step to make the players aware of what you expect from them is sharing. And they are convinced that the next session this week, when we inevitably talk about what happened Sunday we will be able to share and agree on what were our mistakes and our responsibilities.
is still the responsibility. I want a team nailed their responsibilities.
For this I am very careful what they say, Origlio in the locker room at the end of matches and training sessions, because I want to know what they think my boys. Thank goodness this year I never had anger, but to become a beast if I ever try to find an alibi in arbitration in the flask, in bad, to explain a defeat. Glued to our responsibilities, take on "the sins" of a failure, and try to understand it, is the first step to becoming men.
And again, I believe in the value of that green rectangle between the white lines. I try to always teach them in, you fight, you are helping, you sweat, spit blood, and you take damage, it can also discussed. But when the role of the rectangle ends when the referee whistles the end, that's the line that traces the end of "hostilities". It 'was all over, we return to being students, workers, children and siblings, who share the same passion for football.
What we experienced yesterday was a really bad time. After the fear, the anger remains confident that until the kick is lived by people like those we have met, will never grow. Someone said "the referee was at fault, that ruined the game and broke it nervously," has some other fault to a fault, bad for charity, but still a foul play. And as always, then, and we are masters in Italy, is the fault of someone else. But I, who are accustomed to think of myself and my team, I say that we had a responsibility not to understand that sometimes it is better not to speak, do not try to explain, but quit in the dressing room to shower and leave. Some of us, then, has not been able to avoid falling into enemy provocations.
Tuesday to talk about how we are bound, and all will be glued to their responsibilities.
And surely, even I could get my hand off the bench to the situation in a different way to search for that would not end as it is over. Since who knows me knows that I am not one who likes to raise the tone, yet I'm still wondering what I could do. I will arrive at an answer, but he was unable to turn the tide of this repulsive end of the race is what I regret more! I do not know thing, but I had to do something, and apparently I was not able!
few questions remain open, because I am convinced that young people need to trust, someone who does not tell him "you were wrong", but people who know how to say "you were wrong ... why do not you do more if try to do so ...".

1) What do you have to do with football from the stands that adult children who insult, though opponents, could be their children?
2) What to do with football, but with life in general, a person that descends from the podium in the technical area for punching a guy who has the same age as his son?
3) Why would a guy at the final whistle, instead of greeting his opponents, rushes to the locker room to go and fight with those who are guilty of a foul, he had already paid with the expulsion and the person responsible has not a gesture or a wrinkle, coming immediately from the field?
4) What to do with a football coach who sent the invitation to managers and captains to apologize to the race director was like "I, with your captain I want nothing to do"? Are we not ourselves first, coaches and managers have to lead by example?
5) What to do with the football team an hour after the end of the game waiting for their opponents out of the sports center to try to load them like a herd of buffalo?

Until we can answer these questions, but also to understand why certain things happen, never grow. The football world will remain forever at the mercy of this crap.
I'm sorry not to mention the game for another game badly, very badly. But I think it merits much more space than what is written above.

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William Kentridge Milan in March 2011

Thursday, March 3, 2011

I Think Im In Lovequotes

EXERCISE N ° 17 03/03/2011 - dissociation

A ven in this session we continue to touch the topic of dissociation. After a practice match with psychokinetic hands, which incorporates the work of the last session, I will propose for two attacking midfielders and integrated exercises that will allow me to refine the overarching goal of touching and also transmission and reception-oriented and conclusion.

Tuesday, March 1, 2011

Command & Conquer 3 Error 1311

TRUST IN YOUTH, AND I can do - Participation and TRAINING

"Having confidence in young people, trust that they can do it" , so begin this posting by Julio Velasco. It 's amazing the clarity with which he expresses concepts that should underlie the work of each of us, but too often we forget.
Here's a useful tip for retaining confidence in the young.

Financial Management By I M Pandey Pdf

sharing the No. 16 01/03/2011 - dissociation

As usual at its meeting on Tuesday we do not have large space.
To address the issue of dissociation, then, after a practice match with psychokinetic your hand inside the penalty area, I will propose two situations 1> 1 and a 2> 2 +2 that do not require much space, and a game theme.

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UNDER 21 DAY 15 GIR. B - When you need to keep winning, the most difficult time ever

Training (4-4-2): 1 . Varsallona 2. Mariani 3. Garlaschelli 4. Baccari 5. Basilicata 6. Chiariello 7. Maggioni 8. Jericho 9. Nikolla 10. Crippa 11. D'andrea
Bench: 12. Netherlands 13. Scialpi 14. Ferrario 15. Luini 16. Ceruti 17. Scorcia 18. Salem
Substitutions: Maggioni-Salem; Scorcia-Baccari, D'andrea-Scialpi; Ceruti-Nikova, Ceruti-Ferrario
Booked: none
Expelled: No
Scorers: Crippa (5 'pt), Crippa (14' pt), Maggioni (23 'pt), Maggioni (10' st), D'Andrea (24 'st), Salem (38 st)

live all matches with highly charged, the voltage I salt already in the morning. And that makes the wait exhausting.
Then there are games that I live more intensely than others, those against teams that are in much worse positions compared to ours. That's because I always fear that children are not able to find the right motivation and the necessary concentration.
Sunday foresaw some difficulties, first of all because we came from 3 straight wins and a loss of concentration would be physiological state, and because it came from a difficult week, with some absent and with many signs of poor concentration. I have never been happier to be proved wrong!

sure we improve in concentration during the race. Despite having always in hand, we were not able to close the game when we had the opportunity, wasting too many chances and giving something too. In this we will have matured so much. We should continue to "strike while the iron was hot," but we have found a way to bring the opposition into giving him match that enthusiasm and courage that are key to retrieve difficult situations. Fortunately, the technical level was very different, and the game found in the second half we managed to close the game. But the teams that are before you are accustomed to winning, who want to "grow up" must learn to find the concentration needed to refute blow by blow to the actions of competitors, without allowing him space to think of recovering the situation. The Killer Instinct, however, do not have it by nature, you learn trying to get it the hard way what it means to be afraid that the situation may get out of hand. And in this Sunday's game will be served a lot.
Sometimes then, Captain matches in which more than 3 points, as a coach you can find a little personal satisfaction. When you see the guys reproduce the work week, go home walking 3 feet above the ground. In fact, although at times we were able to speak with greater authority in possession, by imposing our own rhythm and ideas action after action. We managed to find quell'ampiezza game that has long sought as an alternative and necessary to our nature to seek the vertical and a frenetic pace. The last goal then, was an exact reproduction of what proved the last session of the week: one on one in band, cross country and aims to anticipate the inclusion of the defender. These are real satisfaction and a sign that the way is the right and the boys continue to learn.
Sore, Ceruti, who was waiting to debut two months, the facts of race, diet, and sacrifices have broken his ankle. 4 weeks waiting for him to sleep. Teo strength not to give up right now, that eventually we will need everyone. As I often say "Some are born to pull the wagon, and who comes to stay on the cart, you are born to pull, then you're bound not to give up.

Tuesday, February 22, 2011

Spray Paint Gold Shower

EXERCISE N ° 14 of 22/02/2011 - Raising the game in amplitude and choices related to the search for depth

+
not have much space available on Tuesday, I have chosen to adapt the proposals involve considering all the players, or most of them.
Therefore, after heating and a proposal for a> 1, we're going to run two games theme.

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A LESSON ON A ZONE DEFENSE Raffaele Di Pasquale 20/02/2011


Jokes on Facebook ... And you find yourself talking about what you love with a coach of absolute experience, which until then had only read and appreciated the work on many other specialized sites.
thank Mr. Di Pasquale for the opportunity to publish this article published on its www.alleniamo.com and availability that always shows when the contact.

CONSTRUCTION OF A DEFENSIVE TACTICS AREA ACCORDING TO THE PRINCIPLES OF OPERATIVE METHODS
Raffaele Di Pasquale

Abstract
The zone defense is one of the development of defensive tactics and is based sull'equidistanza between the players and departments.

Fundamentals
The zone defense requires that each player is responsible for the area of \u200b\u200bthe field assigned to him and the players opponents coming into the area, must watch and monitor the surrounding areas. It moves in the area depending on the position of the ball, opponents and also leads us must always go with the ball in pressure on the opponent that enters its zone except when he is outnumbered.
In the game zone is not possible to defend caring only marking opponents, ignoring the concept of space defense. I also think that in a defensive organization in the area it is possible to perform the movements that have to climb a way to cover space rationally, remove time and space to the opponent, and then neutralize the gaming solutions. We must not forget that we must be able to defend a zone defense to man defense to zone it does not mean not having to mark-to-human, and indeed we must be able to avoid marking man, also a defender in the defensive line must be able to look around and understand the situation and decide what to do immediately: to mark tight man coverage, or give to a partner and then cover the area.
It 'important to point out that defending a zone does not mean not having to man mark, because when the opponent enters the zone of responsibility of defending the latter must apply all the principles of man marking.
defending zone must be clear about the concept:
- free ball (or discovery) and the ball pool, and then mark or cover?
The ball and the 'free when the owner has time and space to be able to play freely. The ball free and 'a message of danger, so you try to downgrade by delaying action in order to remove the concentration camp and seeking defensive opponent. It is degraded only if the defense is outnumbered. This action (back) runs up to a limit point which normally corresponds to the bezel of the penalty area.
In my case calls to my lawyers to try to avoid crossing the imaginary line placed at 22-23 m. from the goal line.
Accordingly all technical and tactical exercises that I suggest always include the demarcation of this area for players to automate the first and best.
The ball and 'pool when the owner does not, however time and space to play and, pressed by the opponent, the opponent has to defend the ball after surgery. In this way you can get more coverage among the defenders because the distances between them are minor and will only allow the opponent to play the ball in space in front of the defense, or only on side bands.

Basic requirements
• Equitable distribution
• Balance
• Rationality
• Unit team
In this respect I share the field, lengthwise, into 4 equal parts and provided in each zone, a player for the defensive line. In this way we obtain a balanced distribution both laterally and vertically.
addition equitable distribution, you must have a predetermined balance tactical making it possible to more easily prepare the various solutions of alternation of the two phases of the game, since you know right from the start position on the field and functions of individuals, dividing the theoretical field with three horizontal lines.
Each player is responsible to the board in your area of \u200b\u200bexpertise, both horizontally and vertically, to the edge of the zone defense partner.
Per unit team means that each player must have a unique attitude during the defensive. This means that players must know the tasks and positions of the comrades to support appropriate situation game.
area we need to know in order to defend the positions of the ball, peers, and our opponents' goal.
marking the zone defense is generally in the field of jurisdiction, but the fact remains that players should also monitor the surrounding areas.
is worth repeating that in order to defend the area and to be effective, we need to defend a man.

Content
• Piston side friends;
• Team short;
• Interchangeability of role;
• Pressing and defensive offside and elastic;
• Position offset by a provision cobweb.

bands friends
• Density in the ball;
• Fascia opposite free;
• Diagonal
defensive (exterior opposite should not exceed half of the door, except extraordinary cases);
• Funnel defensive.

Team Short
• Covers overs each other through lateral and forward;
• The reference points are represented by their closest comrades both horizontally and vertically;
• On the board team must be arranged in a vertical row on three areas.

interchangeability of roles
• slide sideways, forward and backward in climbing;
• Changing the location of a player missing;
• Minding to provide cover and mutual disporsi at least two defensive lines;
• Award of the opposite end. ;

position offset
• Players not placed on two different lines must position one behind the other in order to cover more space in width;
• This will lead to recommending that the triangles defensive player back to take a suitable position to the one in front as he has in his field of vision is the ball which the companion
• Some players placed on the same line with ball side they can disporsi on multiple lines of coverage.

schemes play a zone defense
• The elastic defense;
• The double marking;
• Create the strong side in the lateral band;
• The pressing;
• The offside;
• Conditions of numerical superiority by adopting the defensive line and diagonal of the pyramid .

The diagonal defensive
When the ball is on the outer surface of the field, the defensive line is row diagonally.
points of reference are to line up the ball, the companions, the presence of an adversary and the door.
In this situation part of a free field is not dangerous (weak side) that can be easily controlled by moving the line quickly.
The provision can be made on one or more lines shell.
I use two lines of coverage.

The pyramid defensive
This type of placement is the best way to deal with a central attack. When the ball passes in the central defender then the orbits in the zone out to attack the ball carrier, the external shaking going the other centrally central defender behind the attacker holds the ball, forming a true pyramid.

The elastic defensive
If the balloon rises quickly toward the opposing goal, as a result of the postponement of the goalkeeper or a defender or because of speed resulted in the attackers, the defensive line must rise as quickly in the mid-field advantage may be attacking the stage at which the ball is in flight, in which there is no danger of being blown vertically. The rubber band provides a rising phase until the ball is in possession of their team and / or the ball is in flight or "covered" a subsequent motion to quickly scale back the defensive block with subsequent collective output of the vertical speed just before the ball by the opposing team.

Benefits
• Equitable distribution of workload;
• It is easier the action of pressing;
• All players taking part in the stage of non-possession;
• It is more many ball in the area;
• It enhances the ability to collaborate with the diagonal, the pyramid, bungee;
• excess density and defensive
• Team short and narrow;
• strong side weak side.

Disadvantages
• Difficulty in reading or misunderstanding of the unique situations of the ball pool / discovery;
• Always stay in the line of the ball;
• Risk to progress more slowly in the process of possession;
• More likely to commit a foul as last man.

phases of work planning
• analysis of the initial
• definition of objectives;
• selection of strategies to achieve them;
• construction - content;
• evaluation of players for control purposes.
The operational method is a method of operation of the teaching-learning process based on the concept of situated learning, distributed and collaborative in order to build knowledge of the joint-powers. In its authentic realization this methodological approach is characterized in terms of flexibility by acting on two levels:
• at the level of the individual attempting to overcome the strict division induced by a traditional education, marked for individual units arranged in linear paths;
• situational level aspires to set an "interactive dialogue" as it really requires integrated and fluid nature of the race.

needs to be respected
1. "Thematize" properly the knowledge to teach, which means not only the knowledge to choose teach and to learn, but also clearly delimited either piecemeal or too broad and confusing;
2. knowledge divide into portions (or text blocks) that match sottotematizzazioni each of which prepares and establishes the conditions for learning and understanding of the following sections. Because of their ability to promote cognitive outcomes sufficiently significant portions of knowledge together with the operations of learning modules can be thought of as composed in different ways.
modules are not considered as content to add, they are mixed together forming units the principle of creating multiple:
Unity in Diversity.
This methodology refers to new discoveries in neuroscience, which caused a major contribution on the working of the mind in its cognitive processes of learning, storage and processing of concepts.
With this method does take a significant step forward in the concept of learning, no longer understood as a mechanical capacity of assimilation, storage and repetition, but as a process of personal construction of knowledge, which develops through four stages :
- perception stage of decoding of the concepts;
- Development: Phase discrimination (characterization) classification, (extrapolation of some features) aggregation (union of characteristics with those already stored), generalization (transfer);
- inference phase of the forecast;
- Decision: implementation, make others understand the choice made.
Given that the principles of the game are not watertight compartments, but relations between them dynamically, the learning must be promoted in a dynamic and interactive.
So real situations with a holistic, systemic, through the teaching of the survey to educate the player's creativity to find answers to adapt to changing situations.

methodological proposals
- significance: Connecting prior knowledge and future generations;
- motivation: the attribution a concrete sense;
- direction: a description of the purpose;
- Continuity: return often on the concept with new forms and procedures;
- Integration is part of a general plan;
- stabilization: help and support of memory;
- Portability: application to new situations.

methodological principles
• Every single skill should be considered as the sum of individual microfasi of equal importance;
• Within each element necessary to define the technical and tactical steps that make up the hierarchy in order to allow the definition of good teaching sequence;
• The proposed activity is almost always contain problems to solve.
the progress of individual skills and collective competence is different in detail and enriched with the acquisition of better automation through:
• high number of repetitions;
• variability of the proposals;
• intervention strategies such problem - solving;
Varying conditions is essential for open disciplines like football where the technical act requires constant adjustments to changing situations, and this is accomplished by adjusting the following items:
• Presence and activities of 'opponent
• Number opponents
• Area Action;
• Number of taps.

Progression teaching
• From the known to the new;
• From easy to difficult;
• From simple to complex;
• From the situation in the game.
I think this is the phase that distinguishes and gives great credibility to the coach.
introducing the teaching team to systematically observe certain principles:
- I make sure that you store the player's tactical and technical concepts and situationally have them in order using the following capacities: seeing, understand, select and play.
- For the defensive organization of the department, propose specific sessions of 20'-25 'type repeated several times a week, to achieve automatic consolidated.
- convinces the player that only with the widest possible application in practice will improve.
- expect the best concentration and maximum load racing.
- Seeking to prepare and train all possible scenarios by asking objective of a continuous and gradual improvement.
- If this is the case also suggest exercises without opponents in order to make clear the concepts that will become a cornerstone of defensive movements.
- I work with also the support of audio-visual material, because if it is true the sequence:
LISTENING = FORGET
SEE = MEMORY
run = LEARN
sure I can get an advantage in reviewing the positive and negative situations.
- Ask yourself as a result of the fact that all the defenders have the same knowledge and therefore the same solutions without the need for a verbal command (it may be) so that we can anticipate even a fraction of the 'Any decision tactic.
Because according to the method of operation, the player must be "active, responsible of its actions and, especially, should not "suffer" the mood of the coach.
fact, Sunday is not the coach takes the field, and then the player character must have the means to make decisions important for this leadership pursues a "democratic", especially in situations where my authority as recognized by the technical team.
In conducting all the technical tactical exercises there are constants that are present in every training session.
For example, in small parties in the field narrowed, playing conditions are common pre-game and out of the mandatory restart the goalie every time the ball leaves the field. In this way, it exacerbates the concept for those who are being held not to scale and shorten toward the ball (by the goalie are all behind the line of the ball) so that they can better organize to pressure or pressing the opposing team and train the team to remain as "short" as possible, removing deep to the opponents themselves. As well as the situational exercises will always be an area bounded to 22-23 m. from the goal line to get used to the line to be high.

Conclusion
Why this occurs is important to carry out active work, steady, tenacious.
continually repeat the movements, in fact, on the one hand may tire, but on the other allows the internalization and retention of concepts: the so-called automation.
All this calls into question, then, the coach, which most often is forced to clash with the laziness of the players, unfortunately quite widespread, with their rejection of the idea of \u200b\u200bthinking and become aware of the difficulty, this widespread enough to open themselves to new and their general intolerance.
The technician has a task for this thankless and difficult, although very stimulating and fascinating.
The coach, in fact, in addition to being an expert on the football field, should have groped for the right mental attitude to get the most from their players.
why should remember the following management principles suggested by the method of operation:
Awareness:
for the player and is useful to know when we need to improve something (exercise, a situation) always explain why the goals and modes.
Empowerment:
affect the player to training, motivation is the key to learning
the coach must act on the basis of group consensus.
methodical: (Principle)
need a mechanism to work (short, medium and long term) work takes advantage of the previous one and is the basis for the later, provide a diary for attendance, absences, patterns, and exercises. The diary is used to advance (dialogue with oneself)
Variety and multiplicity
have various exercises for the same purpose to increase the stock of the player and avoid saturation. In fact, repeating the same things as training becomes passive and not active, the player knows what to expect and decreases attention.
principle of simplicity and clarity:
the coach must use plain language and direct.
As the attention of the group takes only a few minutes and then tends to decrease use the rule of 3 "C" or: 'complete concise.
Principle of Evidence:
the most clear is the imitation, it is necessary to show the technical act,
show is always better than just talk.
Principle adaptation:
know the capacity and the reaction of players, any proposal to exercise technique, tactics, personality and must take into account the capacity of current conditions of the players. In the next article we present a specific learning path.

Saturday, February 12, 2011

I Think A Kidney Stone Is Stuck In My Penis



Friday, January 14, 2011

Does Spicy Food Effect A Pregnancy Test?

pastries pastry and quince

I continue on my way, by sharing what is good the simple things! Pie crust, quince, almonds, and nothing more for these cakes which taste reminds our south ... pasticciotti Lecce and its magnificent!

Sometimes I wonder how it is possible that these apples so ugly, impossible to eat, hard to use them only to hit a target, can then become a joy of life that takes us back in time with that flavor so old.
As a child, when the cakes were notorious for our luck banned from the diet of us kids, my Aunt Jane that I hide these sweets prepared to fight the urge to eat them all at once. Last Monday, before returning to Taranto, Tiziana and greeted my friends gave me a box full of quince jam made by her.
When I opened the box, I had no doubts, I immediately thought that as soon as possible I should try to make pastries, and so was Aunt Jane! To make about 40 cakes started with the pastry: 200g
Sift together flour, a pinch of salt and tip a teaspoon of ammonia powder, then add 70g of sugar. Working very quickly, the dry with 100g of butter (small pieces) at room temperature 2 egg yolks, slightly beaten. Cover the dough and let rest for 30 minutes to cool but not in the fridge!
After the rest period, spread the dough into rectangles and fill them with the quince folding the sheet of dough around itself in order to obtain a stub. Brush the surface of the nozzle with the egg white, to join the almonds and finish with a bit 'of sugar. Bake at 150 degrees for 15 minutes, then cut the trunk in many cakes and cook for another 5 minutes. Cool down completely and eat. Tiziana
The quince was prepared with the recipe Palma D'Onofrio taken from his book published by SOS COOK @ Sonzogno.



Saturday, January 8, 2011

How Do I Unblock Poptropica

Spaghetti with Garlic and anchovies in oil

SPAGHETTI AND GARLIC OIL
and pepper (optional)

Serves 4-6 Preparation time: 5 minutes
Cooking time: 15 minutes


INGREDIENTS 500 grams of spaghetti
4 cloves garlic, lightly crushed
1.2 dl oil extra virgin olive oil DOP Colline Salernitane
2 cloves garlic, chopped Salt

a dry chili, for those who want hot


PREPARATION Cook the spaghetti in salted water.
Meanwhile fry the garlic in the oil and turn when golden brown.
Drain the spaghetti and pour into the pan with olive oil and garlic, stir well and cook over low heat for about 1 minute. In
spicy version, add the dried chilli also. Serve hot

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Cake

Anchovies in



Cake Ingredients: 1 / 2 pounds of anchovies, olive oil, parsley, bread crumbs, lemon juice. Preparation


spinarle.In Clean the anchovies and a pan put oil and a layer of anchovies.
on them, put parsley and bread crumbs. Make a second layer of anchovies and cover as before.
Pour lemon juice over everything. Bake for 20 minutes.



Alice 'mbuttunato

recipe with anchovies anchovies aliciIngredienti' mbuttunato

- 1 lt.
fresh tomato sauce - 1 kg. Anchovies
- 3 pc. Eggs
-
goat cheese - Olive oil
- Parsley
- Sale


Preparation Clean the anchovies and the plug.
Cook the tomato sauce over medium heat for ten minutes.
Prepare the stuffing with egg,
parsley and grated cheese and place between two anchovies open.
Put them in the bowl with the sauce and simmer for ten minutes.

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Pizzelle of Sciurilli

Pizzelle of sciurilli


Ingredients: (serves 6)
500 gr. flour, 350 gr. Zucchini flowers, a bit of yeast Beer,
a pinch of salt, extra virgin olive oil for frying.


Preparation:
in a bowl mix flour, salt and yeast, dissolved in warm water.
up with your fingers in the flour, adding enough water
little at a time until dough is soft, almost fluid
. Cover and let rise for one hour. When the dough has risen,
distribute on the surface of the flowers and chopped, using a spoon dipped in oil, pasta
cover the flowers, pick them up and fry a few at a time in hot oil.
Pass zeppoline gold on a paper towel and sprinkle with a pinch of salt. Serve while still hot.